I worked for several years in North Carolina teaching at the Carrboro Yoga Company and at the Durham Yoga Company. My style is inspired by multiple traditions and I am passionate about bringing yoga & mindfulness practice to under-represented communities.
I received my 200 hour teaching certification from Carrboro Yoga Company and I am E-RYT 200 certified with Yoga Alliance. I trained with Sage Rountree and I am certified in teaching Yoga for Athletes, and you can read more about that here. I was also a student of Paul & Sommer Sobin of Thousand Petals Yoga in their Anusara-inspired immersion program. I have studied with mentors Alice Joanou and Kate Holcombe. I completed my certification with the Prison Yoga Project in the summer of 2016. I also trained with Healing Yoga's Advanced Cancer Care program at Commonweal in 2015.
For the moment, I am only teaching with the organization The Art of Yoga Project , bringing yoga and mindfulness practice to teenage girls in the California juvenile justice system.